If you're depressed or anxious, need to talk to someone about anything at all, I'd love to talk to you.

I'm not a therapist, but I have depression and anxiety. I'd like to help you feel better if I can.

Talking to a neutral person in the situation, who is in a good state of mind, can help you say it out loud. That will make you feel much better! It has helped me for sure.

I hope that you can find the trust to open up and let someone listen! I can speak over email, text, call, or any other method that works best for you!

I will not hesistate to help you find resources to begin dealing with more severe situations, or I can just help cheer you up after an argument or a bad day. If you seen something crazy, I'll help you talk about it. Politics got you down? That's my expertise!

Feel well everyone!