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Wellness & Fitness



Physical fitness tips and tricks.
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Physical fitness tips and tricks.

Personal training
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Personal training

30 minute ballet technique.
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30 minute ballet technique.

Health advice from a CCMA
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Health advice from a CCMA

Confidence boost
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Confidence boost

30 Minutes of Yin Yoga
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30 Minutes of Yin Yoga

Behavioural Intervention help
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Behavioural Intervention help

Health Coaching- consulting
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Health Coaching- consulting

Health and fitness
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Health and fitness

Up to 1 hour medicine consultation
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Up to 1 hour medicine consultation

60 minute life-detox consultation
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60 minute life-detox consultation

Personal Trainer
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Personal Trainer

30 min life-coaching session
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30 min life-coaching session

Introduction to Low Pressure Fitnes
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Introduction to Low Pressure Fitnes

Distance Reiki
I am part of the Time Bank community as well and wanted to see what Simbi had to offer to see if it is similar.
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Distance Reiki

Quick Reiki Session
Most of the work my businesses do deals directly with other businesses. What better way to network than this?!
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Quick Reiki Session

Holistic Nutrition Consultation
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Holistic Nutrition Consultation

Reducing Social Anxiety - Exercises
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Reducing Social Anxiety - Exercises